Are you in Crisis?

We all struggle with our emotional and mental health at times in our life. Things can become overwhelming and feel like too much to cope with. It is very important at these times to reach out to people and services that can help support you.

Please follow the advice and guidance provided by Leeds specialist services

Urgent help – MindMate

Crisis Plan

Have you created a crisis plan with us? Take a look at it now and follow the guidance that you told yourself to do in this situation. You could try….(insert image of example crisis plan.)

Get in Contact

Need help for you or someone you know? Fill out our Form and
We’ll be in touch to offer whatever support we can.

You can also email us or contact us directly using the details

info@shinebright.co.uk

07889 255 628

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