News

Post-lockdown anxiety: How should I be feeling?

The first lockdown - It was warm, I was at home, I was feeling pretty positive. I felt quite lucky actually, for all of the time I had to take care of my physical and mental health. Moving out of... Read More...

New Teens Group coming soon!

After over 1 whole year of this pandemic, it’s no wonder a return to normality creates anxiety for many young people. We respond by setting up our Shine Bright support to help those that are struggling the most! We begin... Read More...